Answer:
Cellular respiration is the aerobic process by which living cells break down glucose molecules, release energy, and form molecules of ATP. Overall, this three-stage process involves glucose and oxygen reacting to form carbon dioxide and water.
Explanation:
Explanation:
1. comes from within
self-determination theory
<u>It is based on human motivation. </u>
2.
respect for others
diversity
<u>Respect for people who are of different races, cultures, traditions, religions, and more.</u>
3. neither too hard nor too easy
optimal challenge
<u>It is not too hard nor too easy because the balance is important in this case. </u>
4. a person who guides or directs
leader
<u>A person who is there to help and guide other people in order to succeed.</u>
<u>
</u>
5. comes from within
intrinsic motivation
<u>Something that comes from any individual. </u>
Yoga teaches that a safe practice is the best yoga practice.
The safest yoga pose among the choices is the ear to shoulder stretch. This pose is achieved gently and slowly and the person can determine how the deep the stretch is. This pose relieves neck and shoulder tension.
Yoga plough, Hurdler stretch and Full Circle stretch are advanced yoga poses best learned gradually with a teacher.
Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.