False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.
I hope this helps!
Air pollution is usually with all the smoke from using fossil fuels, I would try not using them as much. Water pollution is usually from oil spills and garbage littered in water sources. Land pollution is a lot from landfills, we are using so much garbage it takes lots of landfills to hold them, I would start by recycling my recyclable products and using recycled products. {{{BTW this is not good 2 paragraphs, use more evidence and details and add more this is just some good ideas}}}
Aneeds a full plan is needed because you just can't go off low calories alone she needs a chart for what she eats from morning noon and night and stick with diet and exercise is also a necessity
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Answer: breastfeeding mothers, adult women, athletes, pregnant women, I believe
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