Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
Answer:
because a glizzy gobbler has to gobble the glizzy all the time or else they aren't a glizzy gobbler anymore and thats the last thing a glizzy gobbler wants to happen.
Pedometers, accelerometers, activity trackers, heart rate monitors, and smartphone applications