1. Muscular endurance is defined as (5 points)

2 answers:

5 0

<span>1. The ability to repeat muscle movement over a period of time.
2. True
3. True.

Let me just define muscular endurance clearly. It is the ability of the muscle to endure or sustain repeated movements or contractions against resistance for over a long period of time. It is one of the components of muscular fitness. I hope this answer helped you. </span>

jenyasd209 [6]3 years ago

4 0

Hi,

Muscular endurance is defined as (5 points) the ability to repeat muscle movement over a period of time.

2. Resistance training requires the use of heavy resistance. (5 points)
true

3. The purpose of muscular fitness training is to increase the strength and size, or endurance and tone, of a muscle. (5 points)
true

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