Answer:
local numbs the target area and systemic numbs the whole system
they are both anesthetics
Explanation:
Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc
I would look for
- Signs of respiratory distress or irregular sounds coming from the respiratory system (coughing, sneezing,wheezing,etc)
- Skin color, redness or other clue on the surface of the patient's skin.
- Signs of dizziness, lack of awareness, drowsiness, and the general way the patient appears. Do they appear sick, do they appear depressed, anxious, etc.
<em>Hope this helps!</em>
Just do it lol life is short
The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.
