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IgorC [24]
3 years ago
12

How to loose weight naturally?

Health
2 answers:
slavikrds [6]3 years ago
4 0

when I started playing badminton I lost minimum 2 kg per week. I drank enough water and ate everything without restrictions.

But the way in which I played badminton was the way of players.

Conclusion is that if u do hard exercise then u can eat anything and loose ur weight.

This is my personal experience.

I hope it helps u.

garri49 [273]3 years ago
3 0
U must go to the gym after your daily basics and eat a very very healthy meal after a workout or after a long day
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