Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.
Answer: lipoprotein lipase
Explanation: It means make more of the enzyme that stores fat
Hello!
Clubbed finger tips usually means the person has lung or heart disease. It only makes sense if he smokes a lot of cigarettes (2 packs is a lot). The more he smokes everyday, the higher chance he could get the disease. Just to be sure, you might want to do tests for lung and heart disease. The coughing up blood might be a the result of smoking. It really depends on his state of shape and all of that stuff.
Have a lovely day! ~Pooch ♥
Sodium because its okay if you eat a small portion of it but too much can be bad for you