Answer and Explanation:
Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.
I think the answer is C because many teens and adults have unsafe lifestyles that lead to injury and death.
Answer:
T
Explanation:
Its true because they are the most common.
