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Rudik [331]
3 years ago
12

Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to

her diet?
Health
2 answers:
mezya [45]3 years ago
8 0
<span>Cow's milk and whole goat
Whole milk ewes
Yogurt with whole milk brewed
Natural yoghurt
Natural yoghurt with whole milk
Drinking yoghurt sweetened kind
semi-skimmed white cheese
Small-Swiss semi-skimmed

Calcium and cheese

Remember that the hard cheese or pressed (county, Emmentaler, parmesan, gruyere) are No. 1 in calcium, over 1,000 mg of calcium <span>/ 100 g.</span></span>
riadik2000 [5.3K]3 years ago
7 0
The correct answer is basically everything that is rich in calcium. This will include dairy products such as milk. She should add milk, whole milk, and more to her diet. 

Thank you for posting your question. I hope this answer helped you. Let me know if you need more help. 
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