With the abuser telling the victim that they love them and want to protect them. Often no violence to begin with. But as time goes on, they will often restrict what the victim does, such as talking to friends. Sometimes, there is no physical violence, just these restrictions.
However, if violence does start, it can begin with just something mild, out the blue and unexpected, which the abuser wilk oass of as an accident, and will nor ally be forgiven.
Sometimes, as time goes on, this wilk keep happening, and sometimes the victim is threatened so they wont tekk anybody, and the abuser may tell the victim that it is fir their own good.
Most abusive relationships dont start off with any intention of violence or restriction, but either way, abusive rekationships are seriously wrong and anybody in one shoukd always try to seek help, no matter the circumstances
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
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Sorry babe i don't get your question if your question is "how does the body use food" then your answer is this (when you eat, your body breaks down all of the starches, sugars, fats, etc. from food that you eat, and uses that from the food you just ate for ENERGY so you can stay alive) so long story short your body uses food for ENERGY....but if that wasn't your question then i'm sorry i don't know
