Answer:Physical activity can also reduce the risk of premature death. ... Helping inactive people become more active is an important step towards better health. ... 4 in 5 of the most costly chronic conditions among adults 50 years or older can be ... you can spread your activity out during the week, so you don't have to do it all at once
Explanation:
The muscles opposing the movement become the antagonists.
In a movement, like the back extension, the muscles that extend the back are the agonist.
The muscles that produce the opposite movement, which is back flexion, are the abdominals.
The nutrition label shows you all of the nutrition facts and a daily value based on a 2000 calorie diet
Tell her you’re sorry for cheating but that you just didn’t understand what she was teaching. And then tell her that you were embarrassed to ask for help.
