Answer:1.examples are Plank,Body weight squats,Walking lunges,Pushups 2. Weight-Lifting require the most muscle endurance.3. u shud do it urself .4.u shud pick.
Explanation:for the question Explain why this group is important to keep strong.
Benefits of Muscular Strength and Endurance
Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.
It increases HDL cholesterol, reduces LDL cholesterol, and reduces blood pressure.
You didn't really provide us with any options? It must be noted that generally, the structure of the skeletal system also dictates its function. With that I mean that having bones and a skeletal system enables us to move more efficiently and to have the pose which we have.
1. If you work as a health professional or related to administrative branch of the medical field, understanding such terms are of upmost importance as you will encounter such terms in everyday work. If you work in the administrative side such as a cashier or a bill coder, then understanding these terms will help in the preparation of medical bills or documents for the patient as each organ system or disease have specific codes (ICD or CPT); and if the patient asks you questions about those terms, then you can easily answer it.
2. Understanding word parts will help you identify medical terms (i.e. cardio/logy - cardio- means heart and logos means the study of, or sarcoma - sarco- means fleshy and -oma means new growth). Having this knowledge is helpful in deducing terms that you don't have full knowledge of. This is important if you work in medical documentation or in medical records.