Answer:
um, you stop talking? well rn I'm pst. a friend blocked me after I said it'll be my bday in 5 days I'm gonna get my cake rn and then next thing you notice she blocks me on email hangouts and its not fair its close to my bday she did this to me! I hate her now and I could seriously punch her!!! (autistic spectrum btw) she is a meaniiiiiieeee I could seriously hit her and the whole world for a day but I'm going to be 13 in 5 days, this isn't fair!! u gotta cheer me up!!! u got to
(crying)
Answer:
(D) Respect is an appropriate and healthy part of any relationship!
I hope this helped!
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
True, you should eat approximately two cups of vegetables per day.
Although it depends on the person you are and if you work out of not, you will need more or less intake of vegetables, but the lowest you need is two cups a day. For girls, active or not, they need at least 2 1/2 cups of vegetables per day. For guys, active or not, they need at least 3 cups of vegetables per day.
