Explanation:
Poor mental health can be a risk factor for many conditions including chronic physical conditions which are leading a person to fail in social aspects of life. People who have chronic physical conditions are at risk of developing bad or poor mental health that will affect their social aspects because they can have lower self-esteem and feel bad about themselves so they will think that others will think that too.
Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
Providing equipment that encourages children to take charge of their own active play.
2,3, and 5 I'm sure those or the answers
You can eat more fruits and vegetables. Also exercise more.
