Question

100 points!!!!!!!!!! Need help asap! No scamming!!!!! When is the best time for an athlete to drink fluids? A. fifteen minutes before a big game B. before, during and after participating in a sporting event C. after a sporting event D. None of these answers are correct.

Answer 1

To keep from becoming dehydrated, you should drink fluids before, during and after exercise. To promote fluid intake in kids, fluids containing sodium (i.e. sports drinks) have been shown to increase voluntary drinking by 90% and prevent dehydration compared to drinking plain water.

Your answer is B).

Answer 2

Pretty sure its B, before, during and after participating in a sporting event. Hope it helps :)