Answer:
To increase resilience various ways are there like, "staying tough, prepared for the consequences and rewards for small wins."
Explanation:
There are various ways of increasing the resiliency to face unexpected challenges are avoid solving the problem in the same manner due to which it has created. Controlling emotions are very important in this situation. A person should stay tough so that can face the challenge. Always one should be prepared for the consequences, Keep on growing in another important factor. Every time one should fall pick it up which will help the person morally. Rewarding the small wins.
2 places that you can check your heart rate are neck and wrist.
Answer:
you have to pace yourself by running for a certain amount of time then jogging for a certain amount so that you can rebuild your energy.
Explanation:
its the top three not the last one
asthma is not leathal until age like 50
Answer: Detriangulation
Explanation: Developed by Bowen, the founder of Bowen family systems therapy, Triangulation,is a phenomenon that occurs when one or both partners draws a third person into their conflict. it is often seen in dysfunctional families. Detriangulation is a phenomenon where the conflict between two unstable people resolves itself in the addition of a third party who avoids emotional sentiments with either of them while relating both. Here Patricia uses Detriangulation to resolve the conflict.