Yes and no, a scale can help by telling if you are losing or gaining weight but the downside is that it can also discourage you. It can make you feel like you are not making any progress at all or it can make you feel like you have gained weight.
Ano ang iyong paboritong uri ng mga genre
Answer:
A..
Explanation:
THE FIRST LETTER OF THE ALPHABET IS A.
Hmm... I wanna say either 1 or 4? but I could be wrong-