the vital capacity of an athlete is higher than a non-athlete because they are trained to do hard work, their lungs get bigger over time and make it easier for them to take long breaths when they are running or doing any other exercise
Answer:
The answer is cardiovascular disease
Explanation:
Depending on how long the person remains inactive and how many pounds do they put on will determine the risk of developing the disease. Not exercising and gaining weight has been shown to lead to cardiovascular disease and later to heart problems. But that is not that alarming for people who are around their normal weight.
Answer:
Leafy Greens.
Salmon.
Cruciferous Vegetables.
Lean Beef and Chicken Breast.
Boiled Potatoes.
Tuna.
Explanation:
It C Children should have between 30 minutes to an hour and a half of exercise a day
Morals is what I’d call it