Question

Sarah qualified for her state’s gymnastics finals. She has decided to give up three hours of sleep each night so that she can fit more training in. She is also training on her rest days. What is the likely result? (Select all that apply.)
A.She will build much stronger muscles.
B.She will increase her risk for injury
C.The extra training will make her more likely to win.
D.Her muscles will not recover well from workouts.

Answer 1

Answer:B and

Explanation:B and D

She is not allowing her muscles to heal from the the exercise and it could cause her to become injured