I would like to see low sugar foods more organic items well cooked flavored veggie meals and more fruit choices Explanation:
A) to gain insight on your health to improve it more
Answer:
1 tablespoon = 3 teaspoons
1 cup = 16 tablespoons = 48 teaspoons
1/2 cup = 8 tablespoons = 24 teaspoons
1/4 cup = 4 tablespoons = 12 teaspoons
Explanation:
I'm not sure what you are asking but hopefully this helps
