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larisa86 [58]
2 years ago
10

PLEASE QUICK ANSWER

Health
2 answers:
Lina20 [59]2 years ago
8 0

Answer:

strength

Explanation:

It will increase muscle mass by tearing more muscle fibers because of the sudden tension put on the muscle fibers

daser333 [38]2 years ago
4 0
The correct answer is A hope this helps:)
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