Explanation:
Physical activity means the movement of a body that utilizes energy.
Physical activity is necessary for healthy health and it is particularly important if someone wants to lose weight or wants to maintain weight.
If we increase our time spent doing physical activity it will influence our diet because as when doing physical activity our diet gets increased and we feel hungry so by planning a healthy diet and eating healthy foods we can keep our body fit.
Physical activity burn extra calories and helps to develop muscles.
If we do a physical activity this will help to decrease the fat present in our body and waist this will slow the development of obesity.
Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Health services are public services that provide medical care
You can write up a petition or raise money for the school. If you raise enough money then it can put the P.E class back on track. Without Physical Education your classmates will gain weight and not know how to eat and live healthily.
Answer:
driving a car
wearing a seatbelt
wearing a helmet
Explanation:
Driving a car, wearing your seatbelts and a helmet are all governed by the legislature. This is because if we didn't follow those rules we would be endangering the lives of ourselves and others on the road or off it. While nobody can tell you if you need to wear or not wear a bikini or sunscreen. At least not currently.
