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Doss [256]
3 years ago
14

True or false: Wearing and properly using safety equipment reduces the risk of injury during physical activity.

Health
2 answers:
Lynna [10]3 years ago
7 0
This is true. if you were not wearing proper equipment you could get seriously injured 
Kisachek [45]3 years ago
4 0
This is true. If you becone injured and you are required to have on safety equipment this would be your own fault
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PLZ QUICK I NEED HELP!!!!!!!!!!!!!!!!! What was the main message of the video "Amy's Choice"? (Explain your answer in 2-3 comple
Drupady [299]

Answer:

The point of Amy's choice is to highlight the many possible dangers of chatting online with strangers. She goes into how scary it is as well as what could of happened. She explains that if a young teen begins to have the situation become to much, that they shouldn't be afraid to tell their parents and receive their help. In the long run, whatever consequences given to them for chatting online will always be better than what would have happened if they stayed silent.

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Which of the following is the best order for workout activities
deff fn [24]
Stretch, warm-up, workout, stretch

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3 years ago
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Felicia has been feeling tired recently. Her friend sells vitamin supplements through an online company, and she suggested Felic
myrzilka [38]

Answer:

a. What should she look for to help her evaluate the supplements?

She should look out for the Recommended Dietary Allowance of each Vitamins or nutrients that is present in the supplements she wants to take.

b. If Felicia took 2 caplets per day, the recommended dose, is she likely to encounter any problems?

Yes she is likely to encounter problems.

c. If so, what problems might she encounter and which nutrients may cause them? The problems she is likely to encounter is taking more than the required amount of nutrients she is meant to take daily.

Those nutrients that would cause her problems are:

a. Vitamin C

b. Vitamin E

c. Niacin

d. Vitamin B6

Explanation:

RDA can be defined as the recommended dietary allowance of a particular nutrient of vitamin present in a food or supplement. It puts a limit to the consumption of a particular nutrient in other to prevent toxicity or harmful side effects of such nutrients.

For Felicia, there are some of the vitamins present in her supplement would cause her problems because the level of vitamins in her supplement have exceeded her Recommended Dietary Allowance.

Those vitamins and the problems that they cause are:

a. Vitamin C: The recommended dietary allowance for vitamins C for women is given as 75mg per day and Felicia's supplements contain 200mg. The problems that could arise from this includes Felicia feeling more tired, her gums would be swollen and they would start to bleed, if she has any injuries, they won't heal properly.

b. Vitamin E: The Recommended Dietary Intake for Vitamins E in Adults is 15mg (22.4 IU). Felicia's supplements contains 30IU and has exceeded the limits. The problems this could cause is fatigue, bleeding, headaches, nausea.

c. Niacin: The Recommended Dietary Allowance for Niacin is 14mg for adult females. Felicia's supplements consists of 50mg which as exceeded the limits. The problems this can cause for Felicia includes liver damages, the color of her skin would be flushed and presence of rashes on her skin.

d. Vitamin B6 : Felicia's supplements contains 150mg of Vitamin B6 and this has exceeded the limit for adults. The upper limit for adults is 100mg. This would result in serious damages to her nerves, she would also experience feelings of nausea as well.

8 0
3 years ago
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Describe the interactions between the circulatory and respiratory system with regard to the exchange of gases.
mote1985 [20]

Answer:

Both the respiratory and circulatory systems works in coordination in order to purify the blood.The heart continuously pumps blood and the lungs at alveolar sacs the CO2 and O2 get exchanged.Continuously through the diffusion.

From body parts the blood reaches at heart through Vena cava To right atrium,then from Right ventricle through pulmonary artery it reaches to lungs and get purified.Form there it again comes back to heart through pulmonary vein and again through Aorta it again reaches to the body parts.

Hope it helps....

4 0
3 years ago
In general, the type of sports and exercise programs in which you can participate is determined by factors out of your control.
kari74 [83]
This statement is false.
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3 years ago
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