Answer:
They should perform Calcium and weight bearing exercise
Explanation:
Weight-bearing exercise is essential for building and maintaining healthy bones and includes any activity you do that works your muscles and bones against gravity. 3 During weight-bearing exercise, bone adapts to the impact of weight and the pull of muscle by building more bone cells.
Answer:
Martin Luther King
Kennedy to initiate a strong federal civil rights bill in Congress. During this event, Martin Luther King delivered his memorable “I Have a Dream” speech. The 1963 March on Washington had several precedents. In the summer of 1941 A.
D) Pro-Union
It supports the idea that we, the Republic, want to Govern Ourselves. Hopefully This Helps.
Answer:
According to the statistics of 2017, most of the tourists comes to Nepal for observing the pilgrimage sites and heritages sites of the country i.e. 70.3%, then 34.5% visit for pleasure, 13.1% of them visit Nepal for mountaineering and trekking and remaining 18.0% of the tourists arrive for official activities, .
