Answer:
The correct statement about vitamin C is the option "B".
Explanation:
Vitamin C helps with iron absorption and also helps to prevent common cold. This vitamin must be an essential part of our feeding habits and we must include it in our daily supplements.
Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
The circulatory system is very useful. This system transports the food nutrients, and oxygen to the body cells. It also delivers of carbon dioxide and waste products. This helps the respiratory system by transporting nutrients to keep the lungs clean, and healthy.
I think that it is a but im not sure of that so dont be dependant on my anwser
