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makkiz [27]
3 years ago
5

Omega-3 fatty acids are important because they

Health
1 answer:
Travka [436]3 years ago
7 0
Omega-3 fatty acids are essential because they help reduce risk factors for heart diseases like high cholesterol and high blood pressure. The most common omega-3 fatty acids are the eicosapentaenoic acid and docosahexaenoic acid which are found in fish oil.
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