1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Aleks [24]
3 years ago
5

Read the article from Forbes Magazine titled: Why You Should Be Writing Down Your Goals by Ashley Feinstein.

Health
1 answer:
san4es73 [151]3 years ago
8 0

For steps

1. Maintain her fitness plan

2.Keep a fruit in her lunch bag

3.Fast off of sweets for a week

4.Go to the gym and use her membership card.

Its is important to write down her goals because this is the way she keeps herself motivated to accomplishing those goals that she has set.

Honestly it does because hearing how motivated this board of her goals keep her is amazing because she wake's up in the moring to seeing this board that keeps her in high spirits.

You might be interested in
Which foods earthworms can digest?
Ymorist [56]
<span>Earthworms can eat only those things like organic matter plants, salad and decaying animals. </span>
8 0
3 years ago
What does she need from the food she ate and the air she breathes so that she can go on her run?.
Gnom [1K]

For her to be able to run, she needs carbs from the meal she ate as well as the oxygen she breathed.

She had bread and peanut butter, both of which are high in carbs and sugar (glucose). By breathing, she obtains enough oxygen to undertake aerobic respiration in her cells, which provides the energy needed to run. Before the activity, carbs are a superior choice of nutrients since they provide you energy right away.

Per cycle of cellular respiration, aerobic respiration produces a considerable quantity of energy—36 ATP, to be exact.

Krebs cyclization, oxidative phosphorylation, and glycolysis. Here, oxygen and glucose interact. This finally gives the cell 36 ATP molecules during a run.

Learn more about carbohydrates at

brainly.com/question/14614055?referrer=searchResults

#SPJ4

The question is -

Rosa eats a peanut butter sandwich for lunch. Peanut butter contains a lot of protein, and bread is mostly starch. Rosa plans to go for a run later this afternoon. Rosa is breathing normally.

What does she need from the food she ate and the air she breathes so that she can go on her run? How do Rosa's body systems work together to get the molecules she needs into her cells? How do her cells use these molecules to release energy for her body to run?

4 0
1 year ago
When trying to lose weight how many calories should be eaten verse calories burned?
Delicious77 [7]

Answer:

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

4 0
4 years ago
The network of veins and arteries through which blood carries nutrients is the...
EleoNora [17]

Answer: sry i learned this when i was in fifth grade its the vascular system

6 0
3 years ago
Can you feel spasm twinges when sperm goes into egg ovulation day
Andrews [41]
The answer is no you can not feel spasm twinges when sperm fertilize the eggs
6 0
3 years ago
Other questions:
  • The combination of other depressants and alcohol ___________ A. will cancel each other out. B. can multiply the effects of the d
    15·1 answer
  • What is the main difference between health-related fitness and performance-related fitness
    13·1 answer
  • Exhibiting two or more distint and alternating personalities is a symptom of
    15·1 answer
  • Carbohydrates require a prolonged process of digestion in order to be broken down into glucose and, therefore, help to maintain
    13·2 answers
  • Three strategies to use when negotiating a solution are to do the unexpected, to provide a way out, and to _____.
    14·1 answer
  • Considering the stuff about this year, would you still go out for halloween? Why?
    15·2 answers
  • Dr. Abboud strongly advises Jason and Nichelle to make sure their infant does not sleep face down on soft surfaces. She states t
    13·1 answer
  • Which of the following is NOT a measurement of exercise intensity?
    13·1 answer
  • I am a new middle school student. I am totally freaked out about taking tests this year! What types of tests do they give in mid
    13·1 answer
  • There are doctors and nurses wearing scrub dresses, shoe covers, and
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!