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elena-s [515]
3 years ago
8

Im working out and need some example of lean protein. -Seth

Health
1 answer:
natima [27]3 years ago
7 0

Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.

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It based upon peptide bonds
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which training principle states that exercising in body part or practicing a particular skill primarily develops that part or sk
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4 years ago
Name 4 sources of dietary carbohydrates
icang [17]

Answer:

<em>Dietary carbs are found in sugars, celluloses, starches, gum.</em>

<em>For example: fruits, honey, corn syrup, chewing gum.</em>

Explanation:

Fruits -- approximately 100 grams of fruit, consists of around 10 grams of carbohydrates. Some kinds of fruits: watermelon, avocado, peaches, berries like: cranberries, blueberries, strawberries, blackberries, raspberries etc. cherries, bananas.

Honey -- it is a healthy substitute for sugar and it's made by bees along with some other insects by secreting sugar that they've found in numerous plants. When it comes to carbs, on 100 grams of honey, there are 82 grams of carbohydrates.

Corn syrup -- in 100 grams of corn syrup, there is 78 grams of carbohydrates. It's a syrup made from corn starch. It is used for softening food, adding aroma to it, enhancing the flavor and prevents from crystallization.

Chewing gum -- in 100 grams of chewing gum, there are 97 grams of carbs, and 360 calories. Chewing gums are usually made from gum, sweeteners, plasticizers and flavors. It's made for chewing without swallowing.

3 0
3 years ago
A new mother tells the postpartum nurse that she thinks her baby does not like her since it cries often when she holds it. How s
baherus [9]

Answer:

The nurse should inform the mother that feeling of uncertainty or resentments is natural after delivery when  adjusting  to the  new baby

Explanation:

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This is postpartum depression.( PPD) it occurs within 4 weeks after delivery as a blend of physical. emotional and behavioural imbalances. It is possibly caused by rapid fall in the pregnancy hormones progesterone and oestrogen after delivery,which were well elevated during  pregnancy.  

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3 years ago
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Alex Ar [27]
The answer is B. Underline.
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6 0
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