Answer:
10 tips to promote a healthy lifestyle
Explanation:
1. Drink more water.
2. Get enough sleep.
3. Exercise.
4. Eat more fruit.
5. Eat more vegetables.
6. Pick bright colored foods.
7. Purge negative people from your life.
8. Improve your posture.
9. Say no to oily food.
10. Stop smoking.
1. Avoid being provoked into an emotional response.
2. Don’t abandon value-creating strategies.
3. Use time to your advantage.
