Wait no i know what it is its the Liverwort. Yes its that.
The both decrease genetic variation
A cardio-respiratory training program comprise of activities that increases heart rate and involves muscle groups. It allows the lungs and heart to work more efficiently lowering the risk of coronary and respiratory diseases. The four components of cardio-respiratory training include:
1. Type
2. Frequency
3. Time
4. Intensity
It does not include weight.
Answer: WEIGHT
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