The answer is A. Longer rests and fewer repetitions.
Is this a multiple choice question? Bc if it is there r no answers on your question
Bacteria grow most rapidly in the range of temperatures between 40 °F and 140 °F, doubling in number in as little as 20 minutes. This range of temperatures is often called the "Danger Zone.
Determine the consequences of your decision
think through so the possible outcomes of your decision