I agree with the speaker that the ability to learn is not fixed and can change with your effort because the more you persevere to know, the more knowledge you will gain and acquire. Moreover, the more we sharpen our brain, it will get more information that we need and we can use it in our way of life especially in our decision-making.
It’s a bulk laxative so by drawing water into the intestines it softens the stool while the “bulk” of the substance not breaking down stimulates the intestines to move, aka, peristalsis
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.