To happy the way you are no matter who you are what gender you are (its hard for people to be their selves these days) be happy that you are living in the world where people could love you for who you are like your family your friends. Just remember you have all the love and support for you. Be yourself dont conceal anything anymore let it all go show the world who you really are, show the world that you aren't afraid anymore, leave all the past behind you and focus on the future. You'll be on the perfect path if you just follow your heart. follow you heart cause it knows the way to a perfect path of your life. always be yourself no matter what
Ive always wanted to say this quote :)
<span>They are all good sources of antioxidants, vitamins, and minerals. They also contain a high level of fiber.
Antioxidants are molecules capable of preventing the oxidation of other molecules. Consuming foods with antioxidants benefits health by preventing diseases such as cancer and ischemic heart disease.
Vitamins are indispensable compounds for the physiological functioning of animals and humans. Most should be obtained through the intake of natural foods.
Minerals are essential for the formation of the bone and dental structure, in neuronal excitability and in the metabolic process. Among the essential minerals for human life are calcium, iron, magnesium, and potassium.
The fiber helps in the digestion process, such as the maintenance of the microflora of the colon.
I hope this information can help you.</span>
I think lifeguard if you already know how to swim then you don’t have to do any training. And I think being a chef because if you’ve been cooking for like 5 years or something then you don’t need any practice.
Answer:
I would use it to track everything nutrition wise.
Explanation:
I would use it to track everything nutrition wise. Meaning that if I do anything that is in the process of eating or consuming food, I would log it down. A good example of what goes in a dietary log would be how much you ate, the amount of calories you ate, and occasionally the amount of serving you ate based off the recommended serving size. It should be important to keep a fitness log if you are interested in keeping a diet diary; to further track calories!