Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
Contains 32% of the dally value for sodium
Answer:
how this helps
Explanation:
Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer.What is stress?
Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress.
Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer. But stress becomes a problem when stressors continue without relief or periods of relaxation.
The system would equal (1.65,-0.25)
You can use substitution for this. But first we need to put one of the equations into the value of y or x. We can use 5x+y=8 and solve for the value of y. Subtract 5x on both sides and you’ll get the value of y which will look like y=-5x+8.
Next substitute in y for 5y in 5x+5y=7 so that you get 5x+5(-5x+8)=7. Next distribute and you’ll get 5x-25x+40=7, add like terms and you’ll get -20x+40=7. Next you want to subtract by 40 on both sides and you’ll get -20x=-33. Isolate x by dividing by -20 on both sides and you’ll get x=33/20 or 1.65.
Next that you have the x value solve for y by plugging in 1.65 for x in 5x+y=8 and you’ll get 5(1.65)+y=8, distribute and subtract 8.25 on both sides and it will leave you with y=-0.25.