Answer: The answer is Adaption-level Phenomenon
Explanation: Adaption-level phenomenon is a tendency which people have to adapt fast to a new situation until the situation becomes the norm. They get used to such situation such that it is no longer big deal to them anymore and another new experience is needed. If a new situation seems better than the current state the person feels better but only for a little while, if the situation however feels like a step backward, the person becomes sad and frustrated.
Either a pedometer or a treadmill so the pedometer will track the activity levels which she can determine to do more or less. or the treadmill so she can walk to increase her activity levels
A women's first menstrual period is called <span>menarche.</span>
Just anything that you can punch like a pillow or just take a walk around the neighborhood should do. Or talk to friends and have a good time.