Answer:
Freud called this dynamic unconsciousness.
Explanation:
Between 1900 and 1905, Sigmund Freud developed a topographic model of the mind through which he described the characteristics of its structure and function. This model was called by him a dynamic unconsciousness. For Freud dynamic unconsciousness is the phase of consciousness where all thoughts occur, where we focus our attention, which serves to develop ourselves and which we use immediately and with quick access. This model states that the unconscious is broad, vast, sometimes confusing, and always mysterious. From this we can conclude that when Feud described a dynamic unconscious as an active system encompassing a lifetime of hidden memories, one's deepest instincts and desires, and one's inner struggle to control these forces, he was referring to the model of dynamic inconsistency.
A. Personal safety, pollution, and extreme temperatures
A positive mindset is the best support to stay motivated towards health and daily exercise routine. Life without exercise brings in lethargy and dullness which may result into stress and depressions ultimately. The best support systems are our friends and family. By being serious towards better health and happy future, you will always take the right step to implement a daily routine for exercises.
Explanation:
Exercise helps you stay fit and healthy. If we can make exercising an enjoyable routine to our daily life, we can continue exercising without giving up easily.
Steps to follow a daily routine for exercises and its benefits:
- Avoid making unnecessary excuses
- Understand that exercise will add-on to good health if done regularly
- Practice light useful exercises in the beginning without much exertion
- Practice Deep breathing exercise and Yoga
- Practice meditation for 15 mins everyday in the morning to bring clarity in decision making and have a positive attitude towards life
- Join a gym or hire a physical trainer if you feel motivated to get serious about your health
- Join a support group in your locality to stay motivated
If you do not have a support system, read good self help books or articles online. There are various videos available online to help you exercise while you enjoy at the comfort of your home.
The first defense against a contagious disease is :
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