Answer:
Muscular Strength Exercise
Explanation:
Muscular Strength excercises use weights and Randy is using weights in his excercises.
<span>In the ecological systems approach, the microsystem is made up of the people and relationships that most directly influence the child's life. The microsystem is the child's immediate surroundings which are what make up their developmental influences.</span>
1. If you are very compassionate, you am try to comfort them and by doing so, you may feel as though these problems are your own and will fee, stressed/distressed as well.
2. If the other person is lagging behind and not contributing to the work, you may be affected in a lack of pay, marks, etc. This will affect your reputation as well as status.
Hope these help!
Question: Name five stretches you will use in your warm-up and cool-down routines and describe how to perform each one properly. (10 points)
Answer: This cool down session includes a total of six exercises or say stretching exercises. Here are they: Pecs (Chest) - 30 seconds Anterior Deltoids - 60 seconds (30 seconds per side) Glutes (90/90 Stretch) - 60 seconds (30 seconds per side) Hip Flexor & Quad - 60 seconds (30 seconds per side) Side Straddle (Stretch) - 60 seconds (30 seconds per side)
