I have shown my work on a piece of paper. If you need any help, let me know.
I think it is False but I'm not 100% sure
Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc