Walking Take a rest. no weight lifting this prevent
Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.
Answer:
complex carbohydrates,
Explanation:
complex carbohydrates, which are found in whole grains, legumes, and vegetables, and contain longer chains of sugar molecules, according to MedlinePlus.
I hope this helps a little bit.
