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Alexus [3.1K]
3 years ago
10

In order to prevent injury during your weight-training session, it is necessary to __________.

Health
2 answers:
xeze [42]3 years ago
6 0
Warm up and do some stretching
lyudmila [28]3 years ago
5 0

on edge2020 the answer is

A.

do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed

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