You should wash your hands Before putting on disposable gloves. Washing our hands properly can help prevent the spread of the germs (like bacteria and viruses) that can cause diseases such as: gastrointestinal infections, Salmonella, and respiratory infections such as influenza.
Increased pressure to eat healthy and cut down portion sizes
Reduced pressure to exercise regularly within the target heart rate zone
Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
Stretch I believe would be good
