Rachel has successfully avoided all temptations to drink alcohol throughout high school. What would be Rachel's best option for
continuing the healthy lifestyle? increase sugar intake to curb alcohol cravings don't go to bars or socialize isolate herself from family members to reduce temptation reward herself for sticking to her goals
When you are trying to stick to a habit, you want to make sure that you aren't hurting yourself in the process. Increasing sugar intake is bad for you, isolating yourself is also bad for your mental health, and so on. Rewarding yourself makes your brain learn to do that action to get more rewards, like if you are training a dog to sit and give it treats when it does it properly.
Headache is the most common symptom. Most symptoms resolve within 14 to 21 days. Although recovery plans are unique to each person, all involve mental and physical rest and a gradual return to activity
