In the ways drugs and supplements are the same are they both have an effect of the body's nervous system and both are psychoactive substances. In the ways they are different, drugs are often used for overcoming a illness while supplements are not necessary and are optional. Hope I helped!
Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Answer:
passing, setting, spiking, blocking, digging, and serving are all skills needed by volley ball players
