Answer:
the e.coli in your digestive system help aid in the breaking down of foods. the probiotic bacteria help to boost the metabolism to speed up digestion.
Answer:
the loss of other alternative when one alternative is chosen
Explanation:
u want to buy a car and a house bt you can afford only car so you will forgo the house and buy the car
The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
