The answer is should be D because A includes food tracking, B includes your feelings which is really a diary, C you fitness log should not have picks of ur friends. So that leaves me with D.
Answer:
Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.
Explanation:
PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.
You would answer it by saying something along the lines of, “ I’m a hard worker, I getting the job will teach me many things”
Things that’ll benefit you and the employees.
I have a question though. What does this have anything to do with health?
Get everything you need bread, peanut butter, jelly. First you take the bread out of the bag get 2 slices put the 2 slices of bread on a plate first slice put either peanut butter or the jelly on it the second slice out whatever you didn’t put on the first slice then you can put the 2 slices together some people like theirs toasted you could heat it up in the toaster
