Answer: my flexibility is equal to a stiff cardboard. i need to work on mine
Explanation:
The esophagus, which passes food from the pharynx to the stomach, is about 25 cm(10 inches<span>) in length; the width varies from 1.5 to 2 cm (about 1 inch). The esophagus lies behind the trachea and heart and in front of the spinal column; it passes through the diaphragm before entering the stomach.</span>
Answer:
Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.
Explanation:
Hope this helped, that's what i got out of my lifetime wellness class.
