Answer:
Patient, dependable, and disciplined
Explanation:
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
<span>The words that best describes the process that causing the difference in temperature is : HomeoStatis
Homeostasis refer to our body's capability to maintain the state of equilibrium. As a form of defense mechanism , our body will always make an effort to maintain the condition of our body (such as its temperature and humidity) exactly as it is in our normal condition. If our body fail to do this, we might experience some organ system failure</span>
