1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
astraxan [27]
3 years ago
14

I need to create a lower body workout and I need to know which muscles these exercises work on (like triceps, biceps, quads, etc

.).
Knee raises
Wall sits
Lunges
Leg lifts (only on back)
Heel raises
Step ups
Squats
Health
2 answers:
aleksandr82 [10.1K]3 years ago
8 0
Knee raises! Is one :)
Amanda [17]3 years ago
5 0
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
You might be interested in
Both Freud and Erikson theorized that personality differences are based on ______ and having or not having a penis.
bekas [8.4K]
The nose?? habibi I have no idea.
4 0
3 years ago
Read 2 more answers
If an employee has a wound on his hand, he can handle food as long as the wound is completely covered with antibiotic
ladessa [460]

Answer:

i think so thats true, i hope it helps!

Explanation:

4 0
4 years ago
Read 2 more answers
Are added sugars making us fat? <br> 400 words
nalin [4]
Yes but I have a lot to go to and I’m not inquest worry I just need to do it all the way back home to the next one to see if I need
3 0
2 years ago
Which of the following is not an area of study wothin exercise science
pashok25 [27]

kinesiology exercise i believe

7 0
3 years ago
From where do you get your drinking water? Check all that apply.
HACTEHA [7]

Answer:

I get my drinking water from:

A fountain at school

A well at home

Another source (a natural well at a near by mountain)

Explanation:

these are the main places I get water

6 0
2 years ago
Other questions:
  • Alcohols effect on a person's vision causes
    13·1 answer
  • Why can you say that population education is a multidisciplinary subject? clarify it.​
    7·1 answer
  • Methylenedioxymethamphetamine, abbreviated to MDMA, is the scientific name for what drug? A.Cocaine B.Acid C.Ketamine D.Ecstasy
    9·1 answer
  • A bacterium that can contaminate undercooked meat,
    10·1 answer
  • Which temperamental style results in an individual who has the most difficulty with externalizing behaviors such as aggression a
    7·1 answer
  • What is considered a legally impaired blood alcohol percentage
    11·1 answer
  • Does early breast cancer cause face and right arm and neck swelling
    12·1 answer
  • Now that you've learned about some interesting advances in technology, you will research and select an area of interest and writ
    5·1 answer
  • Need help on this health assignments please
    11·2 answers
  • Is it normal to see your heartbeat in your stomach?
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!