Viruses are infectious micro-organisms that require something to attack/ be on to survive and multiply. When one enters your body, it invades and takes over cells, redirecting them to produce more of the virus. When our bodies come under attack from a viral infection they launch a defence known as 'the immune response'. Our immune system is designed to recognise the cells that make up our bodies and make sure invaders like viruses are killed
I wouldnt say a vaccine destroys a virus. it is supposed to give a small dosage of the virus so the immnune system fights it off and recongnises it in the future
The nutrients in form of calories are fats and oils. The nutrients that regulate body processes and promote growth, development and maintenance of body tissues are Proteins.