Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer:
Too dream big and reach the possible goals that are ahead and what other people think are impossible enlighten and encourage them to reach their goals and how everyone is equal so don't let anyone tear you down from what is possible.
Explanation:
Answer:
Other factors can affect requirements. 4. No allowance is given in requirement tables for stress, disease, parasites, temperature, feed additives, breed, genetic potential, etc. The nutrient requirements can be broken down into four principal components: Maintenance, Lactation, Growth, and Reproduction.
Answer:
Op art works in a similar way. Artists use shapes, colours and patterns in special ways to create images that look
Explanation: