The one who led the expedition is B. Ferdinand Magellan
Uhh... you become aware of your body.. see it as if it is covering you like clothes. It is around you, but it is not you. Thats basically the first step..: to disidentify yourself with the body.. hope this helps a bit :p
The people
Because Alexander Hamilton was a Supporter of the democracy a way of life
Becauese without that the whole country would be a reck because theres no rules or guidlines every body would do what they want to